Change is the only constant

“People are usually afraid of change because they fear the unknown. But the single greatest constant of history is that everything changes.”Yuval Noah Harari, Homo Deus: A History of Tomorrow In the past changing location was a necessity. We had to follow the food and be creative in order to survive. Now, technology has made the [...]

How to build up resilience

Resilience Resilience is the toughening up of oneself. To see past the misfortune, and keep moving forward. Given the same amount of force, a thinner rubber band is less resilient then a thick rubber band. How do we build up our rubber band? We build up resilience through stress, repetition, and knowledge. Why? Before we [...]

Blueprint for a great day

Today is a good day to have a great day. I have half of that sentence tattooed on the inside of my left bicep. I am always looking to be the best version of myself, constantly improving. What a great day comes down to though is time management. How do you spend the 24 hours [...]

Exercising while high

Bend and Blaze Yoga at the Ember Hostel Cannabis is a great supplement for performance. I use cannabis as a supplement for exercise, writing, and working. What I mean is if you have poor habits it will add-on to those poor habits. I started playing sports at a young age, and eventually signed up for [...]

Find Your People

If you want to achieve your goals the people in your social circle play a huge role. You are the average of the 5 people you surround yourself with. Also, the people those 5 people surround themselves with. First, you have to have a goal to work towards. Second, you have to change your social [...]

Can’t: the Lazy Excuse

What is the one word that is suppressing all your progression and future experiences? Can't. After reading the article you will learn the difference between can't and no, and have the tools to completely erase the word can't from your vocabulary. Programming Back story: Throughout school the word can't was a big part of my [...]